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"Heal Your Mind" is a comprehensive guide that addresses the challenges of maintaining mental well-being in our increasingly complex world. Written by Dr. Mona Lisa Schulz and Louise Hay, the book combines cutting-edge science with compassion to provide practical answers for staying happy, calm, and focused. Building on the three-pronged healing approach from their previous collaboration, "All Is Well," the authors apply it to various aspects of the mind, including depression, anxiety, addiction, memory, and mystical states. Readers will gain insights into the connection between emotional states and physical ailments, allowing them to identify and address issues such as sadness, addiction, difficulty focusing, and the lingering impact of past traumas.
| Persian Title | کتاب شفای ذهن اثر لوئیز ال هی |
|---|---|
| ISBN | 9786007801376 |
| Book Size | Quarto |
| Genre & Theme | Self-help, techniques and affirmations for healing the mind |
| Target Audience / Age Group | Individuals seeking mental well-being |
| Weight | 600 g |
|---|---|
| Condition | New |
| Product Type | Printed Book |
| Genre | Self-Help |
| Origin | United States |
| Format | Paperback |
| Author | Louise Hay |
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