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Totem and Taboo Book by Sigmund Freud (Farsi)


45.00

Freud attempted to give a psychoanalysis into the minds of people and neurosis. In his book, Totem and Taboo, he proposes that all modern forms of socialization are shaped by the primitive culture of origin. In addition to that, he states that all behaviors of conformity spring from a common primitive form.

  • Book Cover Type: Paperback
  • Language(s): Persian (Farsi)
  • Persian Title: کتاب توتم و تابو اثر زیگموند فروید
  • ISBN : 9786003767270
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Psychology and mindfulness are closely linked, as mindfulness practices have been widely studied and applied within the field of psychology to promote mental well-being and emotional regulation. Mindfulness is the practice of being fully present and aware in the moment, without judgment. It involves paying attention to one’s thoughts, feelings, bodily sensations, and the environment, fostering a non-reactive awareness of one’s inner and outer experiences. By cultivating mindfulness, individuals can better understand their thoughts and emotions, which can lead to improved mental health and emotional resilience. In psychology, mindfulness has been shown to be an effective tool for managing stress, anxiety, depression, and other emotional challenges. It helps individuals develop greater self-awareness, allowing them to respond to situations with greater clarity and calmness, rather than reacting impulsively. Mindfulness practices, such as meditation, mindful breathing, and body scans, are often incorporated into therapeutic approaches like Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT). These methods empower individuals to break free from negative thought patterns and enhance their overall psychological well-being. Additionally, mindfulness has been linked to increased emotional regulation, improved focus, and a deeper sense of self-compassion.

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Weight550 g
Condition

New

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Product Type

Psychology & Mindfulness

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