The Self‑Compassion Skills Workbook by Tim Desmond (Farsi)

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The Self‑Compassion Skills Workbook by Tim Desmond (Farsi)

Name: The Self‑Compassion Skills Workbook by Tim Desmond (Farsi)
Brand: ShopiPersia
SKU: DKP-6616307
Price: 34 EUR
Availability: InStock
Author: Tim Desmond
ISBN: 9786002502445

€34.00

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Product Type

Spirituality & Meditation

Weight

300 g (10.58 oz)

Delivery date

Jun 7 — Jun 14

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SKU: DKP-6616307

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Description

The Self-Compassion Skills Workbook" by Tim Desmond is a transformative guide that empowers individuals to cultivate self-compassion and embrace a kinder relationship with themselves. Drawing on his expertise as a seasoned mindfulness teacher, Desmond provides practical exercises, insights, and mindfulness practices to help readers navigate challenges, manage stress, and build a foundation of self-compassion. This workbook serves as a valuable resource for those seeking to enhance their emotional well-being, fostering resilience and a positive mindset. With accessible exercises and a compassionate approach, Desmond guides readers on a journey toward greater self-acceptance and inner strength. Discover the profound impact of self-compassion on overall mental and emotional health, as Tim Desmond empowers readers to cultivate a more compassionate and fulfilling life.

Book Cover Type: Paperback
ISBN : 9786002502445
Persian Title: کتاب کار مهارت های شفقت به خود اثر تیم دزموند
Language(s): Persian (Farsi)

Additional information

Weight	300 g
Condition	New
Writer	Tim Desmond
Product Type	Spirituality & Meditation

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