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Description
Learning the Language of Emotions by The School of Life, edited by Alain de Botton, is a thoughtfully organized guide to understanding human emotions. The book presents over 160 key concepts, grouped into eight main areas such as self-awareness, relationships, work, and culture. Each entry provides a concise yet deep analysis of psychological phenomena, exploring not only definitions but also the underlying psychological roots of feelings like emotional realism, existential anxiety, and fear of loss. This approach helps readers recognize that emotions are not personal weaknesses, but natural and understandable aspects of the human experience. The book emphasizes that self-knowledge requires a language, offering readers the vocabulary to articulate and navigate their inner world. Ideal for anyone on a journey of personal growth—from counselors and psychologists to individuals seeking to improve their relationships—this work is both inspiring and essential.
- pages: 368
- Genre: Self-Help / Psychology / Emotional Intelligence
- Book Cover Type: Paperback
- Language(s): Persian
- ISBN: 9786223501111
- Persian Title: کتاب یادگیری زبان احساسات