"Taghzieh Varzeshi: Dorosht Moghaziha va Nushidanihaye Varzeshi" by Mohammad Tajik promises a comprehensive and unique perspective on sports nutrition. This book takes a detailed look at the essential nutrients and sports beverages, offering a thorough exploration of the intricacies of nutritional elements crucial for athletes. With a focus on both the macro and micro aspects of nutrition, the author delves into the nuanced world of sports-specific dietary requirements. Whether you're an athlete, fitness enthusiast, or simply interested in a holistic approach to sports nutrition, this book aims to provide valuable insights into optimizing one's diet for athletic performance and overall well-being.
| Page Count | 123 |
|---|---|
| Persian Title | کتاب نگاهی جامع و متفاوت به تغذیه ورزشی اثر محمد تاجیک |
| ISBN | 9786003558359 |
| Genre & Theme | A comprehensive and unique perspective on sports nutrition. |
| Language | Persian (Farsi). |
| Weight | 200 g |
|---|---|
| Condition | New |
| Product Type | Sports Nutrition |
| Format | Paperback |
| Writer | |
| Genre | Sports Nutrition |
| Book Size | Quarto |
| Origin | Iran |
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