Self Care All in One For Dummies – Resilience by Eva Selhab (Farsi)

Description

"Resilience" by Eva Selhab, available in Farsi, is an inspiring guide to building emotional strength and mental toughness in everyday life. This book explores how to overcome challenges, adapt to change, and recover from setbacks with confidence and grace. Selhab provides practical strategies, real-life examples, and exercises to cultivate perseverance, self-awareness, and inner calm. Readers learn how to face stress, uncertainty, and adversity while maintaining balance and optimism. Perfect for students, professionals, and anyone seeking personal growth, this guide empowers readers to turn difficulties into opportunities for development. The Farsi edition brings this essential resource to a broader audience, encouraging a resilient mindset for all ages.

• Pages: 103
• Language(s): Persian (Farsi)
• Genre: Personal Development
• ISBN: 9786222621186
• Persian Title: کتاب تاب آوری اثر اوا سلهاب

Additional information