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"The Self-Love Workbook" by Megan Logan is a practical and empowering guide designed to help readers embrace self-worth, build confidence, and cultivate a deeper sense of self-compassion. Through interactive exercises, thoughtful prompts, and encouraging advice, Logan leads readers on a journey toward understanding their needs, setting healthy boundaries, and prioritizing personal happiness. This workbook blends therapeutic insight with hands-on activities, making it an excellent tool for anyone seeking personal growth and emotional healing. Perfect for individuals who want to strengthen their self-esteem and live with more authenticity and joy.
| Persian Title | کتابچه ی راهنمای هنر خود را خواستن |
|---|---|
| ISBN | 9786001945007 |
| Genre & Theme | Psychology / Self-Help |
| Target Audience / Age Group | Anyone seeking to build self-esteem and self-compassion |
| Weight | 200 g |
|---|---|
| Condition | New |
| Product Type | Printed Book |
| Genre | Self-Help |
| Format | Paperback |
| Origin | United Kingdom |
| Author | Megan Logan |
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