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Maybe You Should Talk to Someone by Lori Gottlieb


44.20

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands.

  • Book Cover Type: Paperback
  • ISBN : 9786229693513
  • Persian Title: کتاب شاید باید با کسی حرف بزنی اثر لوری گوتلیب
  • Language(s): Persian (Farsi)
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Mental health and family well-being are essential for a balanced and fulfilling life. A supportive family environment plays a crucial role in emotional resilience, stress management, and overall psychological health. Open communication, mutual understanding, and shared activities strengthen family bonds, creating a safe space for individuals to express their feelings and seek support. Prioritizing mental well-being within the family unit helps in managing stress, reducing anxiety, and fostering a positive outlook on life. Practicing self-care, setting healthy boundaries, and encouraging emotional expression contribute to a healthier family dynamic. Seeking professional guidance when needed, such as therapy or counseling, can also provide valuable tools for coping with challenges. Promoting mindfulness, regular physical activity, and quality time together enhances both individual and collective well-being. By nurturing emotional and mental health within the family, individuals can develop stronger relationships and lead more fulfilling lives.

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Weight500 g
Condition

New

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Product Type

Mental Health & Family Well-being

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