It's Not Always Depression by Hilary Jacobs Hendel (Farsi)

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It’s Not Always Depression by Hilary Jacobs Hendel (Farsi)

Name: It's Not Always Depression by Hilary Jacobs Hendel (Farsi)
Brand: ShopiPersia
SKU: DKP-7560225
Price: 52 EUR
Availability: InStock
Author: Hilary Jacobs Hendel
ISBN: 9786006454498

€52.00

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Product Type

Clinical Psychology

Weight

500 g (1.10 lb)

Delivery date

Jul 2 — Jul 9

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SKU: DKP-7560225

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Description

This book is the most effective techniques for putting us back in touch with the emotions we too often deny - methods which can be used by anyone, any time, anywhere. Drawing on stories from her own practice, Jacobs Hendel sheds light on the core emotions (such as joy, sadness and fear), defences (anything we do to avoid feeling) and inhibitory emotions (anxiety, shame and guilt), and how understanding their interaction can help us return to mental wellbeing - and quickly.

Book Cover Type: Paperback
Age Group: Adults
Genre: Psychology
Persian Title: کتاب مشکل همیشه افسردگی نیست اثر هیلاری جیکوب هندل
ISBN: 9786006454498

Additional information

Weight	500 g
Product Type	Clinical Psychology
Writer	Hilary Jacobs Hendel
Format	Paperback
Genre	Psychology

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