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Everywhere you go, you see gyms, videos, and books about exercise, advertising how they can help you get in shape fast and easy. You've probably even put some money down before, vowing that THIS was the year you'd get in shape, lose that extra weight, and become the energetic person you know is hiding inside you.
| Book Genre | Self-Help |
|---|---|
| Book Subject | A guide to building self-discipline for a regular exercise routine. |
| Persian Title | کتاب ایجاد انضباط فردی در ورزش اثر مارتین میدوز |
| Page Count | 160 |
| ISBN | 9786227267426 |
| Weight | 250 g |
|---|---|
| Condition | New |
| Product Type | Printed Book |
| Genre | Self-Help |
| Author | Martin Meadows |
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