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Healthy Eating for Pregnancy by Amanda Grant is a practical guide for expectant mothers, offering essential advice on maintaining a balanced and nutritious diet before, during, and after pregnancy. The book provides meal planning tips, key nutrient recommendations, and recipes to support both maternal health and the baby’s development. With a focus on wholesome, natural foods, it helps mothers make informed dietary choices for a healthy pregnancy and postpartum recovery.
| Page Count | 197 |
|---|---|
| Persian Title | کتاب تغذیه دوران بارداری اثر آماندا گرانت |
| Genre & Theme | Nutrition guide for expectant mothers, focusing on a healthy pregnancy |
| Writing Style & Theme | Informative and reassuring, with meal plans and dietary advice |
| ISBN | 9789646181816 |
| Weight | 220 g |
|---|---|
| Condition | New |
| Product Type | Printed Book |
| Genre | Nutrition |
| Format | Paperback |
| Origin | United Kingdom |
| Author | Amanda Grant |
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