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Become More Relaxed In a Day introduces you to a range of relaxation techniques and exercises that can help you to keep your life in balance, and stop stress from taking over. Designed to contain a day's reading, this handy guide helps you to discover the benefits of relaxation for your mind, body and spirit.
| Book Genre | Self-Help |
|---|---|
| Book Subject | A quick guide to becoming more relaxed in just one day. |
| Persian Title | کتاب آرامش (for Dummies) |
| Page Count | 64 |
| ISBN | 9786007022108 |
| Weight | 200 g |
|---|---|
| Condition | New |
| Product Type | Printed Book |
| Genre | Self-Help |
| Author | Shamash Alidina |
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