The Traditional Persian Shena Push-Up Board is a powerful tool inspired by centuries-old Zurkhaneh training. Handcrafted from durable wood, it provides a stable and ergonomic base for deep push-ups and full-body strength exercises. Traditionally used in Pahlevani martial arts, the Shena board helps develop upper body power, endurance, and a strong mind-body connection. Its angled design supports proper wrist alignment and reduces strain, making it suitable for intensive and repetitive workouts. This board is ideal for athletes looking to incorporate authentic cultural elements into their fitness routine. Lightweight and easy to store or carry, it fits well in both modern home gyms and traditional training spaces. The Shena board blends function with heritage, bringing the essence of ancient Iranian strength training into the present. It's a perfect choice for those who value tradition, physical excellence, and craftsmanship.
| Equipment Type | Traditional Persian Shena push-up board for strength training |
|---|---|
| Item Style | Authentic Zurkhaneh exercise equipment |
| Material Composition | Solid wooden construction for traditional workouts |
| Skill Level | Suitable for all levels – from beginners to advanced |
| Surface Finish | Angled grips provide wrist support; lightweight | Suitable for: Pahlevani Workouts, Push-Ups, Strength Training |
| Weight | 4000 g |
|---|---|
| Dimensions | 60 × 8 × 12 cm |
| Condition | New |
| Product Type | Persian Shena Push up Board |
| Material | Wood |
| Color | Green |
| Age Group | Adult |
| Origin | Iran |
| Style | Traditional |
| Pattern | Islamic Calligraphy |
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