Thoughts and Feelings Book by Matthew McKay (Farsi)


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“Thoughts and Feelings” by Matthew McKay, now available in its fully revised and updated fifth edition, serves as a comprehensive guide to overcoming a variety of mental health concerns. This book provides readers with evidence-based techniques—twenty in total—that can be mixed and matched to create personalized treatment plans. In this edition, McKay delves into an array of common mental health challenges such as worry, panic attacks, depression, low self-esteem, anger, and emotional struggles. The book stands out for its practical and accessible approach, offering readers a toolbox of strategies grounded in evidence to address and navigate their unique emotional and psychological landscapes.

  • Book Cover Type: Paperback
  • Language(s): Persian (Farsi)
  • ISBN: 9786223233203
  • Persian Title: کتاب افکار و احساسات اثر دکتر متیو مک کی
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Thoughts and Feelings Book

Dive into the fascinating realm of the human mind with our curated collection of insightful psychological books, available exclusively online. Explore the intricate landscapes of emotions, behavior, and cognition as you embark on a journey of self-discovery and understanding. From classic works by renowned psychologists to cutting-edge research that explores the latest discoveries in the field, our selection caters to both curious minds and seasoned enthusiasts. Our virtual bookstore provides a convenient platform for you to explore a diverse range of topics, including cognitive psychology, behavioral economics, positive psychology, and more. Whether you’re a student seeking academic resources or an individual eager to enhance your mental well-being, our collection has something for everyone. Discover tools and techniques to navigate the complexities of relationships, manage stress, and unlock the full potential of your mind. Embark on a transformative journey of self-discovery and mental exploration with our collection of psychological books. Order online today and unlock the doors to a deeper understanding of yourself and the world around you. Knowledge is the key to personal growth, and we’re here to help you unlock the doors to a more profound understanding of the fascinating realm of psychology.

General Information
Handling time 7-10 Days
Weight 200 Gram
Author Matthew McKay
Format Paperback
ISBN 9786223233203
Language(s) Persian (Farsi)
Pages 474
Persian Title کتاب افکار و احساسات اثر دکتر متیو مک کی
Genre Psychology
Condition New
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