There is a growing number of people who feel something is missing from their lives; that despite financial or family success they are not truly happy. Unfortunately, popular psychological approaches are making it even worse! In The Happiness Trap, Dr Russ Harris provides a means to escape this epidemic of stress, anxiety and depression, unlocking the secrets to a truly fulfilling life.
| Persian Title | کتاب تله شادمانی اثر راس هریس |
|---|---|
| ISBN | 9786007152201 |
| Genre & Writing Style | Psychology & Self-Help; The definitive guide to the principles of ACT (Acceptance and Commitment Therapy). |
| Language(s) | Persian (Farsi) |
| Weight | 550 g |
|---|---|
| Condition | New |
| Writer | |
| Product Type | Cognitive Behavioral & Habit Therapy |
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