The Confidence Gap: From Fear to Freedom by Russ Harris

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The Confidence Gap: From Fear to Freedom by Russ Harris

Name: The Confidence Gap: From Fear to Freedom by Russ Harris
Brand: ShopiPersia
SKU: DKP-2057869
Price: 54 EUR
Availability: InStock
Author: Russ Harris
ISBN: 9786007152409

Writer: Russ Harris

€54.00

Online purchase price

Product Type

Emotional Regulation & Resilience

Writer

Russ Harris

Weight

550 g (1.21 lb)

Delivery date

Sep 30 — Oct 7

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SKU: DKP-2057869

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€54.00

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Description

The author explains how many of us are playing the 'confidence game' using the wrong rules, and guides the reader through clear, simple exercises designed to help you manage difficult emotions such as anxiety and build genuine confidence.

Specifications

Persian Title	کتاب شكاف اعتماد به نفس اثر راس هريس
ISBN	9786007152409
Genre & Writing Style	Psychology & Self-Help; A guide to overcoming fear and building confidence using ACT.
Language(s)	Persian (Farsi)

Additional information

Weight	550 g
Condition	New
Writer	Russ Harris
Product Type	Emotional Regulation & Resilience

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