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The Chimp Paradox by Steve Peters

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In this, his first book, Steve shares his phenomenally successful mind management programme that has been used to help elite athletes and senior managers alike to conquer their fears and operate with greater control, focus and confidence. Seemingly complex concepts are made simple with the use of memorable analogies — such as the ‘chimp’, that seemingly irrational and impulsive being that inhabits our minds — and real-life case studies.

  • Book Cover Type: Paperback
  • Author: Steve Peters
  • ISBN: 9789645115812
  • Persian Title: تناقض شامپانزه

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The Chimp Paradox

The Book “The Chimp Paradox” is written by Steve Peters. The Chimp Paradox The Mind Management Programme for Confidence, Success and Happiness. Professor Steve Peters explains the struggle that takes place within your mind. He then shows you how to apply this understanding to every area of your life. The book explains different aspects of how you function and highlights key facts for you to understand. There are also exercises for you to work with. By undertaking these exercises you will see immediate improvements in your daily living. Over time, you will develop emotional skills and practical habits, helping you to become the person that you want to be. Steve is a medical doctor; he specialises in mental health and the functioning of the human mind and has dedicated his working life to help people get the best out of themselves and to be in a good place.

Information
Handling time7 Days
Book Cover TypePaperback
ISBN9789645115812
Suitable forAdults
Language(s)Persian (Farsi)
Pages272
Weight250 Gram
AuthorSteve Peters
Persian Titleتناقض شامپانزه
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