Professional Aluminium Falafel Maker Scoop

Falafel

Falafel is a popular Middle Eastern “fast food” and widely used especially in Ahvaz, Beirut, Damascus, Shiraz, Baghdad, Ilam, Abadan and Bandar Abbas. Falafel made of a mixture of chickpeas (or fava beans), fresh herbs, and spices that are formed into a small patties or balls. It’s thought that falafel originated in Egypt as Coptic Christians looked for a hearty replacement for meat during long seasons of fasting or lent. Recently Falafel consumption has grown considerably due to recognition of its nutritional value, and the rising vegetarian/health trends. When made with chickpeas, Falafel is high in protein, complex carbohydrates, and fiber. Chickpeas are also low in fat and salt and contain no cholesterol. Key nutrients are calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese, Vitamin C, thiamine, pantothenic acid, Vitamin B, and folate. Phytochemicals include beta-carotene. Due to its nutrition profile, as well as being considered a hearty and satisfying dish, falafel is often recommended for use in weight control programs. Its also high in soluble fiber, which has been shown to be effective at lowering blood cholesterol.