Embrace the power of mindfulness and find solace in the present moment with Aimee Chase's One Question a Day for Finding Calm. In this insightful journal, you'll discover the transformative practice of taking a few minutes each day to release your emotions, ease anxiety, and experience the blissful freedom of letting go. By cultivating a healthy habit of deep breathing and slowing down, you'll unlock the ability to reflect on the abundance of goodness within and around you.
| Persian Title | کتاب هر روز یک، سوال: سه سال در یک دفتر اثر ایمی چیس |
|---|---|
| ISBN | 9786222743208 |
| Target Age Group | Ages 9-12 – guided journal |
| Genre & Theme | A guided journal for discovering calm and mindfulness |
| Product Type & Format | Paperback guided journal |
| Weight | 200 g |
|---|---|
| Product Type | Printed Book |
| Genre | Self-Help |
| Format | Paperback |
| Condition | New |
| Author | Aimee Chase |
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