Low-Cholesterol Cookbook for Dummies by Dr. Molly Siple is a practical guide to managing cholesterol through a heart-healthy diet. The book provides easy-to-follow recipes, nutritional advice, and meal planning tips to help reduce bad cholesterol (LDL) while maintaining a balanced and delicious diet. It covers essential topics such as healthy fats, fiber-rich foods, and smart cooking techniques to support cardiovascular health. Ideal for anyone looking to improve their heart health through better eating habits.
| Page Count | 420 |
|---|---|
| Persian Title | کتاب تغذیه با کلسترول پایین به زبان آدمیزاد اثر سارا بروئر،مولی سیپل |
| Genre & Theme | Health and nutrition, focusing on low-cholesterol diets for a healthier life |
| Writing Style & Theme | Simple and accessible, with practical recipes and meal plans |
| ISBN | 9789644082344 |
| Weight | 562 g |
|---|---|
| Condition | New |
| Product Type | Printed Book |
| Genre | Cookbook |
| Format | Paperback |
| Origin | United States |
| Author | Molly Siple, Sarah Brewer |
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