"Losing Your Pounds of Pain" by Doreen Virtue is a self-help book that focuses on the emotional and spiritual aspects of weight loss. The author addresses the connection between excess weight and emotional pain, offering insights and tools to help readers release emotional baggage and achieve a healthier weight. The book combines psychological and spiritual perspectives to encourage readers to address the root causes of overeating and unhealthy habits. Through practical advice, affirmations, and exercises, Virtue guides readers on a journey of self-discovery and empowerment, aiming to help them shed not just physical pounds but emotional burdens as well. Readers are encouraged to embrace self-love, mindfulness, and spiritual growth as integral components of their weight-loss journey.
| Weight | 300 g |
|---|---|
| Condition | New |
| Product Type | Personal Development |
| Writer | |
| Genre | Self-Help, Spirituality |
| Book Size | Quarto |
| Origin | United States |
| Format | Paperback |
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