Iyengar Yoga for Motherhood by Geeta Iyengar (Farsi)

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Iyengar Yoga for Motherhood by Geeta Iyengar (Farsi)

Name: Iyengar Yoga for Motherhood by Geeta Iyengar (Farsi)
Brand: ShopiPersia
SKU: IK-55409
Price: 109.2 EUR
Availability: InStock
Author: Geeta Iyengar
ISBN: 9786226973014‬‬

€109.20

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Product Type

Yoga & Holistic Health

Origin

India

Weight

200 g (7.05 oz)

Delivery date

Jun 8 — Jun 15

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Description

"Iyengar Yoga for Motherhood" by Geeta Iyengar is a comprehensive guide designed to support women through all stages of pregnancy, childbirth, and postpartum recovery. Authored by Geeta Iyengar, an expert in the Iyengar Yoga tradition, this book provides a detailed and safe approach to yoga practice for expectant and new mothers. It includes step-by-step instructions for asanas (postures) that are beneficial during pregnancy, tailored sequences for each trimester, and modifications to accommodate the changing body. The book also addresses common pregnancy-related issues and offers guidance on breathing techniques and relaxation practices to prepare for labor and enhance overall well-being. This resource is invaluable for mothers-to-be, new mothers, and yoga instructors specializing in prenatal and postnatal yoga.

Pages: 550
Genre: Yoga
Language(s): Persian (Farsi)
ISBN: 9786226973014‬‬
Persian Title: کتاب یوگای بارداری اثر گیتا س آینگار

Additional information

Weight	200 g
Condition	New
Format	Hardcover
Writer	Geeta Iyengar
Genre	Yoga
Origin	India
Product Type	Yoga & Holistic Health

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