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If you want to make positive changes in your life and achieve your long-term goals, I can’t think of a better way to do it than to learn how to become more self-disciplined. Science has figured out a lot of interesting aspects of self-discipline and willpower, but most of this knowledge is buried deep inside long and boring scientific papers.
| Book Genre | Self-Help |
|---|---|
| Book Subject | A guide to building self-discipline and resisting temptations. |
| Persian Title | کتاب چگونه انضباط فردی ایجاد کنم؟ مقاومت در برابر وسوسه ها و رسیدن به اهداف بلند مدت اثر مارتین میدوز |
| Page Count | 160 |
| ISBN | 9786227267372 |
| Weight | 250 g |
|---|---|
| Condition | New |
| Product Type | Printed Book |
| Genre | Self-Help |
| Author | Martin Meadows |
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