"How to Be Your Own Best Friend" by Paul Hauck, now available in Farsi, is a self-help book that encourages individuals to prioritize self-care and personal development. It challenges the common feeling of guilt associated with self-interest and neglect, offering valuable insights into the benefits of self-compassion. The book emphasizes that self-neglect can be a significant obstacle to personal growth and fulfillment, hindering individuals from reaching their potential and living their best lives. It advocates for self-compassion as a means to unlock one's true potential. The practical advice provided in the book guides readers in assessing their goals and abilities in a positive light.
| Page Count | Approximately 150 pages |
|---|---|
| Persian Title | کتاب چگونه بهترین دوست خود باشیم اثر پل هاوک |
| ISBN | 9789643494308 |
| Writing Style & Theme | Practical and straightforward self-help psychology |
| Genre | A guide to personal growth and self-compassion |
| Weight | 200 g |
|---|---|
| Condition | New |
| Product Type | Personal Growth & Self-Help |
| Format | Paperback |
| Genre | Psychology |
| Writer |
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