Az Khat ta Mosallas-e Ta’aroz Book by Nima Ghorbani

Description

Az Khat ta Mosallas-e Ta'aroz by Nima Ghorbani examines the conflict triangle, a concept derived from intensive short-term dynamic psychotherapy. This model offers a practical understanding of emotions, anxiety, and defense mechanisms based on Sigmund Freud’s theory of signal anxiety. It explores how humans respond to distressing experiences by activating defenses that can hinder emotional processing when overused. The book highlights how unresolved childhood traumas align emotions with anxiety, creating patterns of avoidance and conflict in relationships. These dynamics manifest in key past, current, and therapeutic relationships, providing insight into recurring issues. Through seven chapters, the book covers topics such as avoiding internal and external realities, interpersonal and intrapersonal defenses, fundamental emotions, and their role in well-being.