Struggling to cope with anxiety and/or depression? Have no fear -- this hands-on guide focuses on helping you pinpoint the root of your problems and find relief from your symptoms in a detailed, step-by-step manner.
| Book Genre | Self-Help |
|---|---|
| Book Subject | A workbook for managing anxiety and depression. |
| Persian Title | کتاب کتاب کار اضطراب و افسردگی به زبان آدمیزاد اثر چارلز الیوت،لورا اسمیت |
| Page Count | 352 |
| ISBN | 9786005384321 |
| Weight | 550 g |
|---|---|
| Condition | New |
| Product Type | Conflict Management |
| Writer |
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