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Anxiety or depression can make it hard to get through each day and find ful-fillment in life. This handy pocket guide describes these psychological disorders, helps you decide if you have a problem, and explains the latest treatments and therapies to overcome them.
| Book Genre | Self-Help |
|---|---|
| Book Subject | A guide to understanding and managing anxiety and depression. |
| Persian Title | اضطراب و افسردگی اثر لورا اسمیت و چارلز الیوت |
| Page Count | 384 |
| ISBN | 9786007022375 |
| Weight | 500 g |
|---|---|
| Condition | New |
| Product Type | Printed Book |
| Genre | Psychology |
| Author | Laura L. Smith |
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