Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness.
| Persian Title | کتاب زندگی مشترک بدون فریاد اثر هال ادوارد رانکل |
|---|---|
| ISBN | 9786226829748 |
| Genre & Writing Style | Parenting & Relationships; A guide to building mental strength in children and creating a calm home environment. |
| Language(s) | Persian (Farsi) |
| Weight | 300 g |
|---|---|
| Condition | New |
| Writer | |
| Product Type | Parental Self-Care & Mental Health |
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