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Positive Addiction by William Glasser (Farsi)


43.26

Positive Addiction by William Glasser is a groundbreaking self-help classic that redefines how we think about habits and personal growth. In this insightful book, Glasser introduces the concept of positive addictions—constructive, life-enhancing behaviors like exercise, journaling, or meditation that strengthen the mind and promote emotional well-being. Unlike destructive addictions, these habits empower you, reduce stress, and help you gain control over your life. With practical guidance and real-life examples, the book shows how small, consistent actions can build inner strength and confidence. Whether you're overcoming challenges or simply want to thrive, this book offers a powerful, science-backed path forward. Clear, motivational, and ahead of its time, Positive Addiction remains a must-read in psychology and self-development. Start building habits that support your success. A transformative guide to mental fitness and emotional resilience.

  • Book Cover Type: Paperback
  • Pages: 256
  • Language(s): Persian (Farsi)
  • ISBN: ‫9786229066331
  • Persian Title: کتاب اعتياد مثبت اثر ویلیام گلسر
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Self-improvement and personal development focus on enhancing one’s skills, mindset, and overall quality of life. This journey involves setting goals, building self-discipline, and continuously learning to unlock one’s full potential. Whether through reading, practicing mindfulness, or developing new habits, personal growth leads to greater confidence, resilience, and success in various aspects of life. It encourages individuals to step outside their comfort zones, embrace challenges, and cultivate a growth mindset. Personal development also includes improving emotional intelligence, communication skills, and time management. By adopting positive routines, such as journaling, meditation, and goal-setting, individuals can create meaningful change in their lives. Surrounding oneself with inspiring mentors, engaging in lifelong learning, and staying committed to self-improvement helps individuals achieve personal and professional fulfillment.

Weight360 g
Condition

New

Format

Paperback

Product Type

Personal Development

Genre

Psychology

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