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Yoga in Action: Intermediate Course 2 by Geeta Iyengar (Farsi)


52.00

Yoga in Action: Intermediate Course by Geeta Iyengar is an essential guide for those looking to advance their yoga practice. Authored by Geeta Iyengar, the daughter of the renowned B.K.S. Iyengar, this book provides detailed instructions on intermediate-level poses, incorporating her deep understanding of yoga's principles and philosophy. It covers a wide range of asanas (postures) and pranayama (breathing techniques), offering clear instructions and illustrations to help practitioners refine their techniques and deepen their practice. Additionally, it includes guidance on sequencing, alignment, and the therapeutic applications of yoga. This book is an invaluable resource for dedicated yoga practitioners and teachers aiming to enhance their skills and knowledge.

  • Pages: 128
  • Genre: Yoga
  • Language(s): Persian (Farsi)
  • ISBN: 9782000592839
  • Persian Title: کتاب یوگا در حرکت 2 اثر گیتا س آینگار
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Our Farsi Yoga Book is a comprehensive guide to yoga, designed specifically for Persian speakers who want to deepen their understanding of this ancient practice. Covering essential poses, breathing techniques, and mindfulness exercises, this book provides step-by-step instructions with clear explanations in Farsi. Whether you are a beginner looking to build a strong foundation or an advanced practitioner seeking to refine your skills, this book offers valuable insights into the physical, mental, and spiritual benefits of yoga. Each section is carefully structured to help you develop flexibility, strength, and inner peace through guided movements and meditative practices. In addition to practical exercises, the Farsi Yoga Book explores the philosophy of yoga, its historical roots, and its connection to overall well-being. Beautiful illustrations and detailed descriptions make it easy to follow along, ensuring that learners of all levels can benefit. The book also includes tips for creating a balanced yoga routine, adapting poses to different fitness levels, and integrating mindfulness into daily life. Whether you are practicing at home or in a studio, this book is the perfect companion for anyone looking to experience the transformative power of yoga in the Farsi language.

Additional information

Weight200 g
Condition

New

Format

Paperback

Writer

Genre

Yoga

Origin

India

Product Type

Yoga & Holistic Health

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