Description
"The Self-Love Workbook" by Megan Logan is a practical and empowering guide designed to help readers embrace self-worth, build confidence, and cultivate a deeper sense of self-compassion. Through interactive exercises, thoughtful prompts, and encouraging advice, Logan leads readers on a journey toward understanding their needs, setting healthy boundaries, and prioritizing personal happiness. This workbook blends therapeutic insight with hands-on activities, making it an excellent tool for anyone seeking personal growth and emotional healing. Perfect for individuals who want to strengthen their self-esteem and live with more authenticity and joy.
- Book Cover Type: Paperback
- Pages: 170
- Genre: Psychology
- Persian Title: کتابچه ی راهنمای هنر خود را خواستن اثر مگان لوگان
- ISBN: 9786001945007