Main image of The Nutrient Timing for Peak Performance by Andrea Chernus and Heidi Skolnik (Farsi) — The Nutrient Timing for Peak Performance by Andrea Chernus and Heidi Skolnik (Farsi)

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The Nutrient Timing for Peak Performance by Andrea Chernus and Heidi Skolnik (Farsi)

Name: The Nutrient Timing for Peak Performance by Andrea Chernus and Heidi Skolnik (Farsi)
Brand: ShopiPersia
SKU: DKP-4837838
Price: 45 EUR
Availability: InStock
Author: Andrea Chernus, Heidi Skolnik
ISBN: 9786005751826

Writer: Andrea Chernus, Heidi Skolnik

€45.00

ISBN

9786005751826

Product Type

Sports & Fitness Nutrition

Origin

United States

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Handling: 7 days, ships sooner if possible.

Weight: 800 g / 1.76 lb

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Product SKU: DKP-4837838

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Description

The Nutrient Timing for Peak Performance by Andrea Chernus and Heidi Skolnik is a practical guide to optimizing athletic performance through strategic nutrition. The book emphasizes the importance of consuming the right nutrients at the right time to enhance strength, endurance, and recovery. It provides evidence-based strategies for athletes and active individuals to fuel their bodies effectively before, during, and after exercise. This resource is ideal for those looking to maximize their performance through scientifically backed dietary timing principles.

Pages: 304
Language(s): Persian (Farsi)
Genre: Health
ISBN: 9786005751826
Persian Title: کتاب زمان بندی تغذیه برای رسیدن به اوج عملکرد ورزشی اثر هایدی اسکولینک و آندرا کرنوس

Additional information

Weight	800 g
Condition	New
Product Type	Sports & Fitness Nutrition
Format	Paperback
Writer	Andrea Chernus, Heidi Skolnik
Genre	Health
Origin	United States

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