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Books›Health & Leisure›Health & Dieting
The Nutrient Timing for Peak Performance by Andrea Chernus and Heidi Skolnik (Farsi)
The Nutrient Timing for Peak Performance by Andrea Chernus and Heidi Skolnik (Farsi)
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The Nutrient Timing for Peak Performance by Andrea Chernus and Heidi Skolnik (Farsi)

Writer: Andrea Chernus, Heidi Skolnik
€45.00
ISBN
9786005751826
Product Type
Sports & Fitness Nutrition
Origin
United States
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  • Weight: 800 g / 1.76 lb
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The Nutrient Timing for Peak Performance by Andrea Chernus and Heidi Skolnik (Farsi)

The Nutrient Timing for Peak Performance by Andrea Chernus and Heidi Skolnik is a practical guide to optimizing athletic performance through strategic nutrition. The book emphasizes the importance of consuming the right nutrients at the right time to enhance strength, endurance, and recovery. It provides evidence-based strategies for athletes and active individuals to fuel their bodies effectively before, during, and after exercise. This resource is ideal for those looking to maximize their performance through scientifically backed dietary timing principles.

  • Pages: 304
  • Language(s): Persian (Farsi)
  • Genre: Health
  • ISBN: 9786005751826
  • Persian Title: کتاب زمان بندی تغذیه برای رسیدن به اوج عملکرد ورزشی اثر هایدی اسکولینک و آندرا کرنوس
Weight 800 g
Condition

New
Product Type

Sports & Fitness Nutrition
Format

Paperback
Writer

,

Genre

Health
Origin

United States

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The Nutrient Timing for Peak Performance by Andrea Chernus and Heidi Skolnik (Farsi)The Nutrient Timing for Peak Performance by Andrea Chernus and Heidi Skolnik (Farsi)
€45.00
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