Phone Icon
Hotline+989177638678
Cart Icon0

No products in the cart.

Category Icon Shop By Department
Arts, Instruments & Handicrafts
Books, E-Books & Magazines
Car Accessories
Home & Kitchen
Celebration & Occasion
Electronics & Software
Baby & Toddler
Fashion & Apparel
Food & Beverages
Health & Beauty
Office Supplies & Stationery
Islamic Products
Sports & Outdoor Recreation
Toys & Games
Language Selector
In stock

Taghzieh Varzeshi #2: Vitamin-ha by Mohammad Tajik


37.60

"Taghzieh Varzeshi #2: Vitamin-ha" by Mohammad Tajik offers a comprehensive and detailed look at sports nutrition with a focus on the role of vitamins. This book delves into the different types of vitamins, their functions, and how they influence health and athletic performance. Tajik provides an in-depth analysis of the impact vitamins can have on the body, particularly for athletes aiming to optimize their performance and recovery. In addition to the scientific information, the book offers practical advice for incorporating essential vitamins into a balanced diet, highlighting their importance in maintaining overall well-being. Through a methodical approach, Tajik bridges the gap between nutrition and sports, making it a valuable resource for athletes, coaches, and anyone interested in sports health.

  • Pages: 118
  • Language(s): Persian (Farsi)
  • ISBN: 9786003558953
  • Persian Title: کتاب نگاهی جامع و متفاوت به تغذیه ورزشی 2 اثر محمد تاجیک
Single Product

Seller

Icon 1

ShopiPersia

Top Rated Seller

Icon 2

7 Days Handling time

We may Ship Sooner

Icon 3

Worldwide Shipping

Free EU/UK/UAE Shipping

Icon 4

Express Shipping

We deliver in 7-14 Days

Added to Wishlist
Added to Wishlist

See your favorite product on Wishlist

Sports, fitness, and nutrition are key components of a healthy lifestyle, promoting physical well-being, mental clarity, and overall vitality. Regular physical activity, whether through team sports, gym workouts, or outdoor exercises, helps improve cardiovascular health, build strength, and boost endurance. Engaging in fitness routines also enhances mood, reduces stress, and increases energy levels, making it an essential part of a balanced life. Nutrition plays a crucial role in fueling the body for optimal performance. A well-balanced diet rich in proteins, healthy fats, complex carbohydrates, vitamins, and minerals supports muscle recovery, enhances athletic performance, and maintains overall health. Hydration, portion control, and mindful eating are also essential for achieving fitness goals. Combining proper nutrition with consistent physical activity ensures a strong, active, and healthy lifestyle.

Additional information

Weight200 g
Condition

New

Product Type

Sports & Fitness Nutrition

Format

Paperback

Writer

Genre

Sports Nutrition

Origin

Iran

Reviews

There are no reviews yet

Add a review
Taghzieh Varzeshi #2: Vitamin-ha by Mohammad Tajik Taghzieh Varzeshi #2: Vitamin-ha by Mohammad Tajik
Rating*
0/5
* Rating is required
Your review
* Review is required
Name
* Name is required
Add photos or video to your review

Questions and answers of the customers

There are no questions yet. Be the first to ask a question about this product.

Main Menu