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Nutrition & Metabolism in Sports, Exercise and Health Jie Kang (Farsi)

Writer: Jie Kang
65.00
ISBN
9786003550230
Product Type
Sports & Fitness Nutrition
Origin
China
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45.00
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Handling: 7 days, ships sooner if possible.

  • Weight: 600 g / 1.32 lb
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Nutrition & Metabolism in Sports, Exercise and Health Jie Kang (Farsi)

Description

"Nutrition & Metabolism in Sports, Exercise and Health" by Jie Kang provides an in-depth exploration of the interplay between nutrition, metabolism, and physical performance. The book focuses on how different nutrients are metabolized in the body during exercise and how these processes influence athletic performance, recovery, and overall health. It covers essential topics like energy metabolism, the role of macronutrients (carbohydrates, proteins, and fats), micronutrients, hydration, and supplementation in enhancing sports performance. Jie Kang integrates the latest scientific research to explain how nutrition can be optimized for different types of physical activity, from endurance sports to strength training. The book also delves into how metabolic processes adapt to various forms of exercise and how individual differences affect nutritional needs.

  • Pages: 600
  • Language(s): Persian (Farsi)
  • ISBN: 9786003550230
  • Persian Title: کتاب تغذیه و متابولیسم در ورزش، فعالیت ورزشی و تندرستی اثر جی کانگ

Additional information

Weight 600 g
Condition

New

Product Type

Sports & Fitness Nutrition

Format

Paperback

Writer

Genre

Sports Nutrition

Origin

China

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Nutrition & Metabolism in Sports, Exercise and Health Jie Kang (Farsi)Nutrition & Metabolism in Sports, Exercise and Health Jie Kang (Farsi)
65.00
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