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"Nutrition and Metabolism in Sports, Exercise, and Health" by Jie Kang explores the critical role of nutrition in physical activity, sports performance, and overall health. It covers energy metabolism, macronutrient utilization, hydration, and dietary strategies to optimize exercise outcomes. With a scientific yet practical approach, the book is ideal for students, researchers, and professionals in sports science, nutrition, and health fields.
Weight | 830 g |
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Condition | New |
Product Type | Sports & Fitness Nutrition |
Format | Paperback |
Writer | |
Genre | Fitness, Health |
Origin | Chinese |
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