Spencer Smith

  • Get Out of Your Mind and Into Your Life by Spencer Smith

    Get Out of Your Mind and Into Your Life by Spencer Smith

    In today’s fast-paced society, it is easy to slip slowly into routines that cultivate bad habits, contributing to a poor and unhealthy lifestyle. Luckily, you don’t have to remain stuck in these unhealthy routines forever. In Mind Hacking: How to Rewire Your Brain to Stop Overthinking, Create Better Habits and Realize Your Life Goals, you will learn all about the concept of neuroplasticity and how it is possible for you to change your life, one habit at a time.

    • Book Cover Type: Paperback
    • Genre: Psychology
    • Persian Title: از ذهنت بیرون بیا و زندگی کن اثر استیون هیز و اسپنسر اسمیت
    • ISBN: 9786002501875
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