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This Book Will Make You Confident by Jessamy Hibberd (Farsi)


37.70

"This Book Will Make You Confident" by Jessamy Hibberd and Jo Usmar is a practical guide aimed at helping readers build self-confidence and overcome self-doubt. The authors, both experts in psychology, provide a range of strategies and exercises designed to challenge negative thought patterns, boost self-esteem, and develop a positive mindset. By addressing common barriers to confidence and offering actionable advice, the book empowers readers to take control of their lives, embrace new opportunities, and navigate challenges with greater assurance. Whether struggling with social anxiety, career setbacks, or personal insecurities, this book provides the tools necessary to cultivate lasting self-confidence and achieve personal growth.

  • Pages: 192
  • Genre: Self-help
  • Language(s): Persian (Farsi)
  • ISBN: 9786227632422
  • Persian Title: کتاب این کتاب به شما اعتماد به نفس می دهد اثر جسامی هیبرد
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Self-improvement and personal development focus on enhancing one’s skills, mindset, and overall quality of life. This journey involves setting goals, building self-discipline, and continuously learning to unlock one’s full potential. Whether through reading, practicing mindfulness, or developing new habits, personal growth leads to greater confidence, resilience, and success in various aspects of life. It encourages individuals to step outside their comfort zones, embrace challenges, and cultivate a growth mindset. Personal development also includes improving emotional intelligence, communication skills, and time management. By adopting positive routines, such as journaling, meditation, and goal-setting, individuals can create meaningful change in their lives. Surrounding oneself with inspiring mentors, engaging in lifelong learning, and staying committed to self-improvement helps individuals achieve personal and professional fulfillment.

Additional information

Weight200 g
Condition

New

Product Type

Personal Development

Writer

,

Format

Paperback

Genre

Self-Help

Origin

United Kingdom

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