Description
"This Book Will Make You Confident" by Jessamy Hibberd and Jo Usmar is a practical guide aimed at helping readers build self-confidence and overcome self-doubt. The authors, both experts in psychology, provide a range of strategies and exercises designed to challenge negative thought patterns, boost self-esteem, and develop a positive mindset. By addressing common barriers to confidence and offering actionable advice, the book empowers readers to take control of their lives, embrace new opportunities, and navigate challenges with greater assurance. Whether struggling with social anxiety, career setbacks, or personal insecurities, this book provides the tools necessary to cultivate lasting self-confidence and achieve personal growth.
- Pages: 192
- Genre: Self-help
- Language(s): Persian (Farsi)
- ISBN: 9786227632422
- Persian Title: کتاب این کتاب به شما اعتماد به نفس می دهد اثر جسامی هیبرد