The One Minute Manager Gets Fit by Ken Blanchard (Farsi)

Description

"The One Minute Manager Gets Fit" by Ken Blanchard provides a comprehensive and practical lifelong blueprint for individuals seeking to maintain good health and a positive self-image while managing a busy schedule. In this guide, Blanchard outlines effective strategies and habits to help busy individuals stay in shape and ensure their continued productivity. Drawing on the principles of the well-known "One Minute Manager" series, Blanchard's fitness guide offers quick and actionable insights for incorporating health and wellness into a demanding lifestyle. The emphasis is on efficient and time-conscious approaches to exercise, nutrition, and overall well-being. By following the advice presented in the book, readers can create a sustainable and effective fitness routine that aligns with their busy lives.

• Pages: 144
• Language(s): Persian (Farsi)
• Genre: Business
• ISBN: 9789649627427
• Persian Title: کتاب مدیر 1 دقیقه ای و استرس اثر کنت بلانچارد

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