"The One Minute Manager Gets Fit" by Ken Blanchard provides a comprehensive and practical lifelong blueprint for individuals seeking to maintain good health and a positive self-image while managing a busy schedule. In this guide, Blanchard outlines effective strategies and habits to help busy individuals stay in shape and ensure their continued productivity. Drawing on the principles of the well-known "One Minute Manager" series, Blanchard's fitness guide offers quick and actionable insights for incorporating health and wellness into a demanding lifestyle. The emphasis is on efficient and time-conscious approaches to exercise, nutrition, and overall well-being. By following the advice presented in the book, readers can create a sustainable and effective fitness routine that aligns with their busy lives.
- Pages: 144
- Language(s): Persian (Farsi)
- Genre: Business
- ISBN: 9789649627427
- Persian Title: کتاب مدیر 1 دقیقه ای و استرس اثر کنت بلانچارد
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