Description
The Narcissist’s Playbook by Tyron Braden is a practical and eye-opening guide to understanding and defending yourself against narcissists. Whether you're dealing with a manipulative partner, toxic boss, or a narcissistic family member, this book provides the tools to recognize red flags and break free from their control. Braden combines psychological insights with real-life scenarios to explain how narcissists think, how they manipulate, and most importantly—how to protect your emotional well-being. Clear, direct, and empowering, it offers strategies for setting boundaries, rebuilding confidence, and reclaiming your peace of mind. This guide is essential for anyone recovering from emotional abuse or seeking healthier relationships. A must-read for empaths, survivors, and mental health advocates.
- Pages: 102
- Format: Paperback
- ISBN: 9786001177750
- Persian Title: کتاب راهنمای شناخت و مقابله با خودشیفتهها اثر تایرون برادن
