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The Book of Ichigo Ichie Miralles and Hector Garcia (Farsi)


38.70

"The Book of Ichigo Ichie" by Francesc Miralles and Hector Garcia delves into the Japanese concept of "ichigo ichie," which translates to "once in a lifetime." This philosophy emphasizes the unique and fleeting nature of every moment, encouraging people to cherish each experience as if it were the last. Miralles and Garcia explore how embracing this mindset can lead to a more fulfilling and mindful life. They provide practical tips and exercises to help readers cultivate an appreciation for the present, reduce stress, and build deeper connections with others. Through stories and wisdom from Eastern traditions, the authors illustrate the profound impact that living with an ichigo ichie attitude can have on our daily lives. This book is a guide to finding joy and meaning in the ephemeral beauty of each moment.

  • Pages: 120
  • Genre: Self-help
  • Language(s): Persian (Farsi)
  • ISBN: ‏9786227992137
  • Persian Title: کتاب ایچیگو ایچی اثر هکتور گارسیا
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Self-improvement and personal development focus on enhancing one’s skills, mindset, and overall quality of life. This journey involves setting goals, building self-discipline, and continuously learning to unlock one’s full potential. Whether through reading, practicing mindfulness, or developing new habits, personal growth leads to greater confidence, resilience, and success in various aspects of life. It encourages individuals to step outside their comfort zones, embrace challenges, and cultivate a growth mindset. Personal development also includes improving emotional intelligence, communication skills, and time management. By adopting positive routines, such as journaling, meditation, and goal-setting, individuals can create meaningful change in their lives. Surrounding oneself with inspiring mentors, engaging in lifelong learning, and staying committed to self-improvement helps individuals achieve personal and professional fulfillment.

Additional information

Weight200 g
Condition

New

Product Type

Personal Development

Writer

,

Format

Paperback

Genre

Self-Help

Origin

Spain

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