Taming the Wild Rage by Harper Faith G. offers a compassionate and practical guide to understanding and managing intense anger. Drawing on years of clinical experience, Harper provides readers with effective tools to recognize triggers, transform destructive patterns, and cultivate healthier emotional responses. This empowering book combines relatable stories, evidence-based techniques, and mindfulness strategies to help readers regain control and find peace amidst emotional storms. Whether you struggle with sudden outbursts or chronic resentment, Taming the Wild Rage is a valuable resource for anyone seeking emotional balance and personal growth.
- Book Cover Type: Paperback
- Pages: 100
- Persian Title: کتاب رام کردن خشم سرکش اثر هارپر فیث جی
- ISBN: 9786227585971
