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Take Care of Yourself Book by Jane Hardy (Farsi)

Writer: Jane Hardy
37.00
ISBN
9786227283341
Product Type
Psychology & Mindfulness
Shipping Cost /
45.00
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  • Weight: 300 g / 0.66 lb
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Take Care of Yourself Book by Jane Hardy (Farsi)

"Take Care of Yourself" by Jane Hardy, now available in Farsi translation, is a comprehensive guide to self-care and well-being, offering practical advice and strategies for nurturing your physical, mental, and emotional health. In this informative book, Jane Hardy explores various aspects of self-care, including nutrition, exercise, stress management, and mental well-being. She provides readers with actionable tips and techniques to create a personalized self-care plan that fits their lifestyle and needs. The Farsi translation of "Take Care of Yourself" ensures that a wider audience can access this valuable resource for enhancing their overall well-being.

  • Book Cover Type: Paperback
  • Language(s): Persian (Farsi)
  • ISBN: 9786227283341
  • Persian Title: كتاب مراقب خودت باش اثر جين هاردي
Weight 300 g
Condition

New

Product Type

Psychology & Mindfulness

Format

Paperback

Genre

Psychology

Writer

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Take Care of Yourself Book by Jane Hardy (Farsi)Take Care of Yourself Book by Jane Hardy (Farsi)
37.00
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