Description
"Successful Problem Solving: A Workbook to Overcome the Four Core Beliefs That Keep You Stuck" by Matthew McKay and Patrick Fanning is a comprehensive guide designed to help readers identify and overcome the psychological barriers that impede effective problem-solving. The authors delve into the four core beliefs that often keep individuals stuck: the belief in personal inadequacy, the fear of making mistakes, the fear of change, and the need for approval. Through a series of exercises and practical strategies, McKay and Fanning guide readers in recognizing these limiting beliefs and provide tools to challenge and reframe them. The workbook format encourages active participation, allowing readers to apply the concepts to their own lives and develop more effective problem-solving skills.
- Pages: 230
- Language(s): Persian (Farsi)
- Genre: Psychology
- ISBN: 9786227939132
- Persian Title: کتاب چرا مشکلاتم حل نمی شود؟ اثر پاتریک فانینگ
