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Prisoners of Belief Book by Matthew McKay and Patrick Fanning (Farsi)

48.10
ISBN
9786005219067
Product Type
Parenting Guides
Origin
United States
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  • Weight: 250 g / 0.55 lb
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Prisoners of Belief Book by Matthew McKay and Patrick Fanning (Farsi)

Description

"Prisoners of Belief: Exposing and Changing Beliefs That Control Your Life" by Matthew McKay and Patrick Fanning is an insightful and practical guide that helps readers understand and transform the limiting beliefs that shape their lives. The authors explore the ways in which deep-seated beliefs can act as psychological prisons, influencing thoughts, emotions, and behaviors in negative ways. The book provides tools and techniques for identifying these beliefs, understanding their origins, and challenging their validity. McKay and Fanning emphasize the importance of cognitive restructuring, a process that involves changing negative thought patterns into more positive and realistic ones. They offer step-by-step exercises and real-life examples to illustrate how this can be achieved.

  • Pages: 216
  • Language(s): Persian (Farsi)
  • Genre: Psychology
  • ISBN: 9786005219067
  • Persian Title: کتاب زندانیان باور اثر پاتریک فانینگ

Additional information

Weight 250 g
Condition

New

Product Type

Parenting Guides

Writer

,

Format

Paperback

Genre

Psychology

Origin

United States

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Prisoners of Belief Book by Matthew McKay and Patrick Fanning (Farsi)Prisoners of Belief Book by Matthew McKay and Patrick Fanning (Farsi)
48.10
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