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Owning Your Own Shadow by Robert A. Johnson (Farsi)


32.00

"Owning Your Own Shadow: Understanding the Dark Side of the Psyche" is a book written by Robert A. Johnson, a Jungian analyst and author. Published in 1991, the book delves into the concept of the shadow, drawing from the teachings of Swiss psychiatrist Carl Jung. In "Owning Your Own Shadow," Johnson explores the shadow aspect of the human psyche, which represents the unconscious and often hidden aspects of ourselves. The shadow contains both positive and negative elements that we may disown or project onto others. Johnson discusses the importance of acknowledging and integrating these hidden aspects, as denying them can lead to inner conflict and projection onto others. The book offers insights into the process of self-discovery and self-acceptance, encouraging readers to confront and embrace their shadows to achieve a more balanced and authentic life.

  • Book Cover Type: Paperback
  • ISBN : 9786009120550
  • Genre: Psychology
  • Language(s) : Persian (Farsi)
  • Persian Title: کتاب سایه ات را مالک شو اثر رابرت الکس جانسون
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Self-improvement and personal development focus on enhancing one’s skills, mindset, and overall quality of life. This journey involves setting goals, building self-discipline, and continuously learning to unlock one’s full potential. Whether through reading, practicing mindfulness, or developing new habits, personal growth leads to greater confidence, resilience, and success in various aspects of life. It encourages individuals to step outside their comfort zones, embrace challenges, and cultivate a growth mindset. Personal development also includes improving emotional intelligence, communication skills, and time management. By adopting positive routines, such as journaling, meditation, and goal-setting, individuals can create meaningful change in their lives. Surrounding oneself with inspiring mentors, engaging in lifelong learning, and staying committed to self-improvement helps individuals achieve personal and professional fulfillment.

Additional information

Weight200 g
Condition

New

Product Type

Personal Development

Writer

Genre

Psychology

Format

Paperback

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