Description
Embrace the power of mindfulness and find solace in the present moment with Aimee Chase's One Question a Day for Finding Calm. In this insightful journal, you'll discover the transformative practice of taking a few minutes each day to release your emotions, ease anxiety, and experience the blissful freedom of letting go. By cultivating a healthy habit of deep breathing and slowing down, you'll unlock the ability to reflect on the abundance of goodness within and around you.
- Book Cover Type: Paperback
- Age Group: 10 to 12 Years
- Genre: Juvenile Fiction
- ISBN: 9786222743208
- Persian Title: کتاب هر روز یک، سوال: سه سال در یک دفتر اثر ایمی چیس