
Low-Cholesterol Cookbook for Dummies by Dr. Molly Siple is a practical guide to managing cholesterol through a heart-healthy diet. The book provides easy-to-follow recipes, nutritional advice, and meal planning tips to help reduce bad cholesterol (LDL) while maintaining a balanced and delicious diet. It covers essential topics such as healthy fats, fiber-rich foods, and smart cooking techniques to support cardiovascular health. Ideal for anyone looking to improve their heart health through better eating habits.
- Pages: 420
- Language(s): Persian (Farsi)
- Genre: Health
- ISBN: 9789644082344
- Persian Title: کتاب تغذیه با کلسترول پایین به زبان آدمیزاد اثر سارا بروئر،مولی سیپل
Reviews
There are no reviews yet