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Love’s Executioner Book by Irvin D. Yalom


41.60

"In these ten utterly absorbing tales, a master psychotherapist uncovers the mysteries, frustrations, pathos, and humor at the heart of the therapeutic encounter. And, in recounting his patients' dilemmas - the hopeless nostalgia of Thelma, who is possessed by a long-past love affair; the growing self-awareness of Carlos as he attempts to escape from the inevitability of his terminal illness - Dr. Yalom not only gives us a rare and enthralling glimpse into their personal desires and motivations but tells us his own story as he struggles to reconcile his all-too-human responses with his responsibility as a psychiatrist" -- Back cover.

  • Book Cover Type: Paperback
  • Language(s): Persian (Farsi)
  • ISBN: 9786007061442
  • Persian Title: کتاب دژخیم عشق اثر اروین د. یالوم
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Psychology and mindfulness are closely linked, as mindfulness practices have been widely studied and applied within the field of psychology to promote mental well-being and emotional regulation. Mindfulness is the practice of being fully present and aware in the moment, without judgment. It involves paying attention to one’s thoughts, feelings, bodily sensations, and the environment, fostering a non-reactive awareness of one’s inner and outer experiences. By cultivating mindfulness, individuals can better understand their thoughts and emotions, which can lead to improved mental health and emotional resilience. In psychology, mindfulness has been shown to be an effective tool for managing stress, anxiety, depression, and other emotional challenges. It helps individuals develop greater self-awareness, allowing them to respond to situations with greater clarity and calmness, rather than reacting impulsively. Mindfulness practices, such as meditation, mindful breathing, and body scans, are often incorporated into therapeutic approaches like Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT). These methods empower individuals to break free from negative thought patterns and enhance their overall psychological well-being. Additionally, mindfulness has been linked to increased emotional regulation, improved focus, and a deeper sense of self-compassion.

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Weight250 g
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New

Product Type

Psychology & Mindfulness

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