Description
"Improving Your Memory for Dummies" by John B. Arden is a comprehensive and user-friendly guide that aims to enhance memory skills for individuals of all levels. Leveraging his expertise in neuroscience and psychology, Arden breaks down the complexities of memory into practical, easy-to-understand tips and techniques. This book is designed to help readers overcome common memory challenges and boost their cognitive abilities. Arden explores various memory-boosting strategies, including mnemonics, visualization techniques, and lifestyle adjustments. Whether you're a student looking to improve academic performance, a professional aiming to enhance workplace productivity, or an individual seeking to maintain cognitive vitality, this guide provides actionable insights to meet your memory improvement goals.
- Book Cover Type: Paperback
- Genre: Psychology
- Language(s): Persian (Farsi)
- ISBN: 9786007022238
- Persian Title: کتاب تقویت حافظه اثر جان بی آردن