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How to Stay Human in a F*cked‑Up World by Tim Desmond (Farsi)

Writer: Tim Desmond

36.00

How to Stay Human in a F*cked-Up World" by Tim Desmond is a compassionate and practical guide for navigating the challenges of our complex world. Desmond, a seasoned mindfulness teacher, provides invaluable insights on maintaining humanity, empathy, and resilience in the face of adversity. This book serves as a beacon of wisdom, offering mindfulness practices and actionable strategies to cultivate a sense of connection, understanding, and well-being. Whether you're grappling with personal struggles or the chaos of the world, Desmond's thoughtful approach encourages readers to foster compassion for themselves and others. Through this compelling guide, discover the transformative power of mindfulness in reclaiming your humanity and navigating the complexities of our modern, sometimes messed-up, world with grace and authenticity.

  • Book Cover Type: Paperback
  • ISBN : 9786004613460
  • Persian Title: کتاب چگونه در این دنیای مزخرف انسان بمانیم اثر تیم دزموند
  • Language(s): Persian (Farsi)
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Spirituality and meditation are deeply intertwined practices that help individuals explore their inner selves, foster peace, and connect with a higher purpose or consciousness. Spirituality is often about seeking meaning and understanding of the universe, the self, and one’s place in it. It can involve a variety of beliefs, practices, and experiences that go beyond the material world and encourage a sense of connection to something greater, whether that be a deity, nature, or universal energy. It is not necessarily tied to any specific religion but can be a personal journey for anyone seeking to find deeper purpose and fulfillment in life. Meditation is one of the most widely practiced methods to deepen one’s spiritual journey. It involves focused mental practices designed to calm the mind, increase self-awareness, and connect with the present moment. Through meditation, individuals can quiet the mental chatter, release stress, and tap into their subconscious minds. Practices such as mindfulness meditation, transcendental meditation, or loving-kindness meditation help cultivate a sense of inner peace, clarity, and compassion. Regular meditation can lead to increased emotional stability, a deeper connection to oneself, and a heightened sense of spiritual well-being, making it a valuable tool for personal growth and spiritual exploration.

Additional information

Weight200 g
Condition

New

Writer

Product Type

Spirituality & Meditation

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